Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, is your trusted partner for comprehensive musculoskeletal health care in Harvest Hills. We are dedicated to helping you move better, feel better, and regain your quality of life through expert physiotherapy, personalized rehabilitation programs, and specialized mobility assessments.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily activities and overall well-being. Our team of highly qualified and experienced physiotherapists is committed to providing you with state-of-the-art assessment, diagnosis, and treatment tailored specifically to your unique needs. We focus on not just alleviating symptoms but on restoring function, preventing future injuries, and empowering you with knowledge and exercises to manage your condition effectively.
Our Services Include:
Comprehensive Physiotherapy: Treatment for acute and chronic pain, injuries (sprains, strains, fractures), post-operative rehabilitation, arthritis management, and sports injuries. Mobility Assessments & Interventions: Specialized evaluations to understand your movement patterns and develop strategies to improve flexibility, balance, and functional movement, crucial for maintaining independence, especially as you age. Pain Management: Utilizing manual therapy techniques, therapeutic exercises, modalities like Graston Technique, and patient education to reduce pain and inflammation. Personalized Rehabilitation Programs: Custom exercise plans designed to restore strength, improve range of motion, and enhance overall function, tailored to your specific condition and goals. Postural Assessment & Correction: Addressing postural imbalances that can contribute to pain and dysfunction. Ergonomic Assessments: Evaluating your workspace or home environment to recommend adjustments that can reduce strain and prevent injury.Whether you're recovering from an injury, managing a chronic condition, or aiming to enhance your athletic performance, One Physio & Mobility Clinic offers a supportive and evidence-based approach. We believe in building strong patient-therapist relationships, ensuring you are actively involved in your recovery journey.
Take the first step towards better health and mobility. Visit our website https://1physioandmobility.ca/ to learn more about our services or call us at (403) 984-1669 to schedule a consultation. Let us help you move freely and confidently.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, sports injuries, post-surgical rehabilitation, repetitive strain injuries, and mobility issues related to aging.
How can physiotherapy help me?
Physiotherapy helps by reducing pain and inflammation, improving mobility and strength, restoring function after injury or surgery, preventing future injuries, managing chronic conditions, and educating you on self-management techniques.
Do I need a referral to see a physiotherapist?
In Alberta, you typically do not need a doctor's referral to see a physiotherapist. You can book an appointment directly with us. However, we can provide reports to your doctor if required.
What should I bring to my first appointment?
Please bring your OHIP card (or out-of-pocket insurance information), any relevant medical reports or imaging results (X-rays, MRI), a list of current medications, and details of your symptoms and how they affect your daily life.
How long does a typical treatment session last?
Initial assessment appointments usually last about 60-90 minutes to allow ample time for a thorough evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on your treatment plan.