Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre located at Sahaj Marg Spirituality Foundation in Tiruvallur. We warmly welcome everyone to experience the profound joy and peace that meditation brings. Our centre offers free Heartfulness Meditation sessions, a unique method designed to unlock the inherent peace within each individual.
Conducted by trained facilitators, these sessions guide participants through simple techniques to cultivate inner calm, clarity, and well-being. This is a dedicated space for anyone seeking a moment of tranquility amidst the bustle of daily life, right here in Tiruvallur.
Experience the transformative power of meditation with us. Visit our website or call for more information.
Heartfulness Meditation FAQs
Heartfulness Meditation is a specific meditation technique focused on connecting with the heart center. It aims to unlock the innate peace and wisdom residing within, leading to greater emotional balance and well-being.
Yes, all Heartfulness Meditation sessions conducted at our centre in Tiruvallur are completely free of charge.
A standard Heartfulness Meditation session usually lasts for about 30 minutes.
While walk-ins are welcome, we recommend registering in advance via our website to ensure a spot, especially during busy periods.
Regular practice can lead to reduced stress, improved focus, better emotional regulation, increased self-awareness, and a greater sense of inner peace and connection.